30 Insightful Gaslighting Quotes: Finding Clarity and Strength

Are you familiar with the feeling of having your reality questioned and your confidence undermined? Gaslighting, a form of psychological manipulation that makes individuals doubt their own memory and perception, can leave you feeling confused and doubting your own perceptions. In the complexities of gaslighting, finding words and thoughts from others who have experienced it can shed light on this manipulative behavior. That’s why we’ve curated a collection of gaslighting quotes to provide you with clarity and empowerment. We’d love to hear which quote resonated the most with you, so please share in the comments below.

Gaslighting Quotes

1. “Gaslighting is mind control to make victims doubt their reality.” ―Tracy Malone

2. “You took advantage of every second that I did not love myself.” ―Laura Gentile

3. “Here comes the gaslighting. He’s attempting to make me feel crazy for being scared, even though my fear is more than warranted.” ―Colleen Hoover

4. “Part of being an adult is to stop blaming your parents for whatever shortcomings you have. That’s pretty basic.” ―Noah Van Sciver

5. “The more you try to squeeze the toxicity out of someone, the more their poison is soaked up by you.” ―Christine E. Szymanski

6. “I lived the life of a lunatic, seeing sunshine, I suspected rain.” ―Tara Westover

7. “It took me years to make sense of my childhood.” ―Efrat Cybulkiewicz

8. “Gaslighting causes us to doubt our own memories, perceptions, and judgments. It throws us psychologically off balance.”―Dana Arcuri

9. “I forced you out of myself and never said goodbye.” ―Laura Gentile

10. “Toxic shame is a body flashback to the moment someone hurt you badly and gaslighted you into believing it was okay or well-earned.” ―Remy Alberi

11. “Some live to create drama. They impatiently wait for their cue to perform. Even if this act seems Oscar worthy, don’t buy a ticket because it will have you stuck viewing a sequel or two….or three.” ―Christine E. Szymanski

12. “You are being abused if you find yourself apologizing when you didn’t do anything.” ―Tracy A. Malone

13. “It starts with a lie. Each day the lies amplify. Time goes by, the lies turn to gaslighting. Eventually the lies become smears about you.” ―Tracy A. Malone

14. “He wants my body to function, not my soul to live.” ―Laura Gentile

15. “Driving someone to insanity is the devil’s work.” ―E.A. Bucchianeri

16. “You don’t spill your lies on the pages that I write on.” ―Laura Gentile

17. “Some people will label you as vindictive, unforgiving or even evil for not allowing them to hurt you, yet again.” ―Wayne Gerard Trotman

18. “If you alter your behaviour because you are frightened of how your partner will react, you are being abused.” ―Sandra Horley

19. “Remember, a fact is a fact, no matter how hard the liars amongst you might try hushing it up.” ―Billy Childish

20. “Emotional abuse is designed to undermine another’s sense of self. It is deliberate humiliation, with the intent to seize control of how others feel about themselves.” ―Lorraine Nilon

21. “Gaslighting are lies with a purpose to confuse and control.” ―Tracy Malone

22. “Changed behavior is the only apology, otherwise, it’s just manipulation.” ―Maranda Pleasant

23. “Lies don’t end relationships the truth does.” ―Shannon L. Alder

24. “People who harm you will blame you for it. Remember, an abuser will generally always play the victim, spin a story, tell everyone and they generally call you crazy.” ―Maranda Pleasant

25. “The secret to healing is when you learn that you had the power all along. The brainwashing fades and the fears retreat as you rebuild and create the happiest you.” ―Tracy A. Malone

26 “Gaslighting is implanted narratives cloaked in secrecy.” ―Tracy Malone

27. “Lies require noise and misdirection to blend in, silence is the best way to draw the truth to the surface.” ―Anna Pitoniak

28. “They do everything to dim your light, and then they ask you why you’re not shining.”

29. “Some people do Oscar-winning performances to gaslight your good heart. Do not forget what they are.” ―Dinakar

30. “Gaslighting is a form of covert abuse designed to keep you in a fog and slowly strip away your self-esteem.”

In conclusion, gaslighting is a harmful form of psychological manipulation that can leave individuals feeling confused and doubtful of their own experiences. By exploring the curated collection of gaslighting quotes, we hope you have gained insight and clarity into this behavior, as well as found empowerment in the shared words of others who have experienced similar challenges.

Remember that you are not alone, and your voice matters. If you or someone you know is experiencing gaslighting or any form of domestic abuse, help is available. You can contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) for confidential support and resources. Your safety and well-being are important. Please continue the conversation by sharing which gaslighting quote resonated the most with you in the comments below or on social media.

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