Today, fitness has been an ongoing trend, especially to Americans. Why Americans are so fascinated with extreme fitness is answered by New York Times. Everyone has a desire to get fit, it is just a matter of willingness, inspiration, and motivation that is needed to achieve it. However, some would rather sit on the couch and lay on the bed instead of striving for a healthier body because it is easier to be lazy than do something. Some get demotivated with the thought of extreme sweating, sticky feel, and sore muscles. Some would rather rest and sleep and most have no time for it because of work. But there is always a way to get fit while having fun. Physical fitness can be achieved with multitudes of options like Muay Thai, and Zumba. It does not matter how small the progress is, what is important is to always find a way to get moving. Here we have collected motivational fitness quotes to help you stay inspired.
Inspirational Fitness Quotes for Women
1. Skinny girls look good in clothes; Fit girls look good naked.
2. I’m working on a new me not because the old me is bad but because the old me can improve.
Originally posted by Buzzfeed
3. You can have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.
Originally posted by Totalbeauty
4. I will not starve for this, but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. I will be better and I will be happy.
Originally posted by Fitsugar
5. I’m not training for a 5k. I’m not preparing for a competition. I’m not trying to set a new record. I’m not trying to impress you. I’m saving my life.
6. Don’t stop trying just because you’ve hit the wall. Progress is progress no matter how small.
Originally posted by Greatist
7. No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.
8. For me, exercise is more than just physical – it’s therapeutic.
Originally posted by Totalbeauty
9. I will make sweat my best accessory. I will run harder than my mascara.
Originally posted by Totalbeauty
10. It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.
Originally posted by Totalbeauty
11. Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
Originally posted by Totalbeauty
12. You have to believe in yourself when no one else does – that makes you a winner right there.
Originally posted by Totalbeauty
13. A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.
Originally posted by Totalbeauty
14. Most obstacles melt away when we make up our minds to walk boldly through them.
15. Don’t quit you’re already in pain. You’re already hurt. Get a reward from it.
Originally posted by Skinnyms
16. Motivation is what gets you started. Habit is what keeps you going.
Originally posted by Totalbeauty
17. I don’t want another girl’s body. I want my body, but leaner, stronger, and healthier.
Originally posted by Draxe
18. What seems impossible today will one day become your warm up.
Originally posted by Shape
Motivational Fitness Quotes for Men
19. Create health habits, not restrictions.
20. Get fit in the gym; lose weight in the kitchen.
Originally posted by Skinnyms
21. I may not be the strongest, I may not be the fastest, but I’ll be darned if I’m not trying my hardest.
Originally posted by Garage-gyms
22. Losing weight is hard. Being overweight is hard. Choose your hard.
Originally posted by Healthyfitfocused
23. Crawling, falling, puking, crying, blood, and pain are acceptable. Quitting is not.
Originally posted by Steller
24. Wake up with determination; Go to bet with satisfaction.
25. Earned not given.
26. Your fitness is 100% metal. Your body won’t go where your mind doesn’t push it.
Originally posted by Buzzfeed
27. Make your body the sexiest outfit you own.
Originally posted by Laurenconrad
28. Sweat is just fat crying.
Originally posted by Shape
Short Fitness Quotes
29. Sweat, smile and repeat.
Originally posted by Shape
30. The question isn’t “Can you?” It’s “Will you?”
Originally posted by Penelopeloveslists
31. The body achieves what the mind believes.
Originally posted by Skinnyms
32. An hour workout is 4% of your day. No excuses.
Originally posted by Totalbeauty
33. If you’re tired of starting over then stop giving up.
Originally posted by Shapestotalfitness
34. Train insane or remain the same.
35. You are what you eat… so don’t be fast, cheap, easy or fake.
Originally posted by Buzzfeed
36. Sore. The most satisfying pain.
37. I can and I will.
Originally posted by Buzzfeed
38. Workout because you love your body not because you hate it.
Originally posted by Exsloth
39. Clear your mind of can’t.
Originally posted by Buzzfeed
40. It’s not always easy, but it’s always worth it.
Originally posted by Myketocoach
41. Don’t stop when it hurts; stop when you’re done.
Originally posted by Totalbeauty
42. It hurts now, but one day it’ll be your warm up.
Originally posted by Fitgirlcode
43. Stop wishing and start doing.
Originally posted by Stylecaster
44. Become a morning person.
Originally posted by Bembu
When you start to feel like giving up, always check these motivational fitness quotes. These should always help you get back up on your feet. No matter how hard it is, think of how you love your body and think of the benefits you will gain. Many athletes love these quotes so much they even put a tattoo quote on their body. Do not forget to share these quotes on Facebook, Twitter, Google+ or Pinterest.
