Bullying is a tough and often painful experience that can deeply affect individuals. It’s crucial to recognize that those facing bullying should not suffer in silence and should seek help and support immediately. If you or someone you know is experiencing bullying, please reach out for help at Crisis Text Line. In this collection of bullying quotes, we aim to shed light on this toxic behavior and provide words of encouragement and strength. Let’s combat bullying together and offer support to those who need it most.
A Bit About Bullying Quotes
Bullying quotes are designed to expose the ugly side of humanity, while also empowering those who are victims of bad behavior. With the increase of social media platforms, more and more people are beginning to normalize bullying by labeling it as ‘shade” or “pettiness”. But at the end of the day, it’s degrading another person and laughing at their expense. Not only that, but it’s important to get to the root cause of why some people feel it’s okay to physically hurt or talk down on another person. The more that bullies are exposed, the more we can put a stop to toxic behavior and produce more emotionally stable people.

Why is learning about bullying important?
People have to understand that bullying comes in a number of different scenarios. It isn’t just the big, mean kid of the playground anymore. It’s a parent to a child, a teacher to a student, social media trolls, and anyone else spewing hate onto another person. It’s something that needs to be talked about because we know the negative effects of mental, emotional, and physical abuse. It’s our job as a society to make sure we’re operating as whole, mentally stable individuals. But we can’t have that as long as bullies go unchecked.
What can you learn from bullying quotes?
Bullying quotes will teach you the importance of not tolerating negativity. The golden rule is to treat others how you would like to be treated, but some people don’t follow that rule. There are so many people who are heartless and will cut another person down without thinking twice. That has to stop.
An Informative List Of Bullying Quotes
This list of bullying quotes will hopefully open your eyes and heart and lead to change in our communities.
1. “Cyber bullying is bullying. Hiding behind a pretty screen doesn’t make it any less hateful.”
Unfortunately, cyberbullying is a normal occurrence nowadays. The sad part is that it really shows the ugly side of humanity and how cruel people can be to others. It exposes the hearts of those who wouldn’t have the courage to bully someone in person. The truth is, it doesn’t matter if it’s done over the internet, it’s just as damaging. Anyone with a conscience should know that degrading a person is wrong no matter where it takes place. As a society, we have to do better at being more kind to one another.
2. “Not all forms of abuse leave bruises.”
The effects of mental, emotional, and psychological abuse leave invisible scars that cut just as deep as physical bruises. A lot of people tend to dismiss other forms of abuse because it’s not the same a hitting or assaulting a person. But tearing down someone’s character, belittling them, and manipulating them is a huge problem, and it takes just as long to get over emotional hurt as it does physical abuse. It doesn’t matter if you violate someone’s mind or body, it’s wrong!
3. “No one heals himself by wounding another.”
It’s been said that hurt people, hurt people. And although it might be hard to handle unresolved issues, it’s never okay to take it out on another person. No one should have to deal with the consequences of another person’s problems. If you’re someone who is holding in a lot of pain, it’s your responsibility to deal with your hurt and get help. The moment you decide to project your problems onto others, you’ve become a bully. Don’t assume that someone else isn’t dealing with their own hurt and pain…they don’t need yours too.
4. “Bystanders who do nothing give bullies permission inadvertently to go on being bullies. Most are afraid they’ll lose friends or be bullied themselves if they help victims or report bullies, and some feel guilty for years afterward.”
Listen, as long as a bully feels empowered, they will continue to hurt others. One person or even a group of people shouldn’t hold that much power over another human being. Fearing retaliation is understandable, but it doesn’t help the situation. Bullies have to understand that they have no right to control or dominate anyone. Do the right thing and call them out. If you need help, ask for for it, but don’t stay silent.
5. “People say sticks and stones may break your bones, but names can never hurt you, but that’s not true. Words can hurt. They hurt me. Things were said to me that I still haven’t forgotten.” –Demi Lovato
I think anyone who has lived any significant amount of life has realized that the “sticks and stones” motto is untrue. Hurtful words cut deep and often take years to repair. It takes a really strong person to push past negativity and realize that they’re not defined by other people’s opinions. It’s important that everyone practice self-love so that they combat the effects of degrading words.
6. “My pain may be the reason for somebody’s laugh. But my laugh must never be the reason for somebody’s pain.”
No one likes to be the butt of the joke. Therefore, you should think about that before you get a laugh at someone else’s expense. It’s always fun and games until the joke’s on you. Sure, some things are humorous, but you should never be insensitive to someone else’s situation. Before you turn into a comedian for the day, stop to think about how you’d feel if you were in that person’s shoes. The problem with a lot of people who love to laugh at others is that they can dish it, but they can’t take it. No one is exempt from having an embarrassing moment, so it’s best to show grace to others instead of demeaning them.
7. “You will never reach higher ground if you are always pushing others down.”
You’ll never get far by tearing others down. When you treat people wrong and burn bridges, you sell yourself short. The reality is, you need others to succeed. When you spend your life being good to people, they remember that. And when you are mean to others, they remember that also. A nasty attitude and rude behavior is not a trait you want to follow you throughout your days. Do right, make amends, and don’t step on other people to get where you want to go.
8. “People who say they don’t care what people think are usually desperate to have people think they don’t care what people think.”
It’s almost impossible not to care what anyone thinks, and the “tough guys” will have you believing they could care less about what others say about them. But usually, they’re the ones who are first to get offended when someone speaks out against them. It’s all an act. Honestly, if you’re a bully, you need to care what people think because it’ll help you in the long run.
9. “My self-worth is not linked to your cruel words and action. My self-esteem is not affected by your deliberate attempts to destroy my character. You have no power over me. You will not silence me.”
This is one of those bullying quotes that’s awesome for those who are tormented by others. Oftentimes, people give power to the folks who are asserting negativity over them without realizing bullies are merely humans. No one should feel they are superior over someone else or have the right to mistreat others. Bullies have no authority! They are no different from any other human being and shouldn’t be given the privilege to tear down another person. Never give your power away!
10. “A lot of people are afraid to tell the truth, to say no. That’s where toughness comes into play. Toughness is not being a bully. It’s having backbone.”
- “If you’re insulting people on the internet, you must be ugly on the inside.” – Phil Lester
- “I realized that bullying never has to do with you. It’s the bully who’s insecure.” –Shay Mitchell
- “I found one day in school a boy of medium size ill-treating a smaller boy. I expostulated, but he replied: ‘The bigs hit me, so I hit the babies; that’s fair.’ In these words, he epitomized the history of the human race.” –Bertrand Russell
- “Cyberbullying is poised to turn into the biggest online concern, already affecting up to 35% of all children.” –Dr. Martyn Wild
- “Cyberbullies can hide behind a mask of namelessness online and do not need direct physical admittance to their victims to do unimaginable harm.” –Anna Maria Chávez
- “Courage is the most important of virtues because, without courage, you can’t practice any other virtue consistently.” –Maya Angelou
- One’s dignity may be assaulted, vandalized, and cruelly mocked, but it can never be taken away unless it is surrendered.” Michael J. Fox
- “For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You’d be surprised how far that gets you.” – Neil deGrasse Tyson
- “We explain when someone is cruel or acts like a bully, you do not stoop to their level. Our motto is when they go low, you go high.” – Michelle Obama
- “Courage is fire, and bullying is smoke.” Benjamin Disraeli
- “He who has conquered his own coward spirit has conquered the whole outward world.” –Thomas Hughes
- “If you are neutral in situations of injustice, you have chosen the side of the oppressor. If an elephant has its foot on the tail of a mouse, and you say that you are neutral, the mouse will not appreciate your neutrality.” – Desmond Tutu
- “With ignorance comes fear – from fear comes bigotry. Education is the key to acceptance. ” Kathleen Patel
- “I would rather be a little nobody than to be an evil somebody.” –Abraham Lincoln
- “Often, the right path is the one that may be hardest for you to follow. But the hard path is also the one that will make you grow as a human being.” – Karen Mueller Coombs
- “The common mistake that bullies make is assuming that because someone is nice that he or she is weak. Those traits have nothing to do with each other. In fact, it takes considerable strength and character to be a good person.” Mary Elizabeth Williams
- “The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority.” – Ralph W. Sockman
- “No one can make you feel inferior without your consent.” –Eleanor Roosevelt
- “Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” – Judy Garland
- “Unless and until our society recognizes cyberbullying for what it is, the suffering of thousands of silent victims will continue.” – Anna Maria Chávez
Final thoughts
Ultimately, it’s important to prioritize your well-being. If you’re feeling bullied and unsure of what to do, seeking help is crucial. Likewise, if you witness someone being bullied and feel unable to intervene alone, reaching out for support is essential. Setting boundaries and communicating how you expect to be treated is a powerful way to assert your worth. It takes strength to resist being drawn into uncomfortable situations and standing your ground sends a clear message that you will not tolerate bullying or manipulation.
We hope that this list gave you the courage to stand up against abuse or to stop being an abuser. No one likes to mistreated and it’s important to treat everyone with respect and do right by people even when they’re not around. Our goal is to shed light on an ugly truth and hopefully help change bad behavior.
If you liked reading these bullying quotes, share it on your social media pages, and don’t forget to leave us a comment below.
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Tina Gray is a freelance journalist, theatre enthusiast and aspiring author. She has a passion for telling stories through various mediums and regularly writes for various online publications. Her short stories will soon be published in her first volume. Currently, she resides in the San Fernando Valley and is studying screenwriting.
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